Unlimited Diamond Day Pass
$49
one day, unlimited sessions
- 21 modalities (all but Russian stimulation and the two microcurrent sessions), as many sessions as fit your day
- A guide walks you through each session
- The easiest way to find your favorites
Sauna. Cold plunge.Red light.As often as you like.
24 modalities in private labs and the lounge, with a guide at every session. Start with a $49 Diamond Day Pass and book as many as fit your day.
Checking today's hours…
24modalities in 11 labs and the lounge
6days a week, Monday to Saturday
7amopenings Mon, Wed and Fri
1:1a guide for every session
Your first visit
New to all of this? Most people are. Here's how a first visit goes.
Book online
Pick your modalities and times. Most people stack two to four sessions back to back.
Check in
Come to the front desk at 405 N. Marquette Rd. Your guide gives you a short tour.
We set up each room
We walk you to every session, explain what to expect and come back when it's time for the next one.
Leave feeling like you
Next time, try something new. A pass makes coming back easy.
Wear comfortable athletic clothes and slip-on shoes. Bring water and headphones.
Don't take our word. Take theirs.
Your body does the work. We make room for it.
For the people who take care of everyone else. This hour is yours.
On your feet all shift, chasing kids, training for something, or just running on empty? Step into a private room, let our team set everything up, and give your body the attention it keeps asking for.
- 24 modalitiesacross 11 private labs and the lounge
- A guide every timeWe set up and explain each session
- Unlimited sessionswith a Diamond Day Pass or Founders membership
- Book in under a minuteOnline, any time
Eleven private rooms. Twenty‑four ways to feel better.
Pick how you want to feel to see what fits, or tap any modality to read the research.
A good first visit
Easy from the moment you walk in.
Book your sessions
Pick your modalities and times online. Most people stack two to four in one visit.
We guide you through
Check in at the front desk. We walk you to each room, set everything up and explain what to expect.
Leave feeling like you again
Then come back for something new next time. Your pass makes it easy.
Your first session is one tap away.
Start with a $49 Diamond Day Pass, or join as a Founders member and get 50% off your first two months.
What the science says, honestly.
For each modality we summarize the best published human research and link the studies. Some research is solid. Some is still early, and we'll tell you which.
Summaries are for education and aren't medical advice. They reflect published human studies reviewed in November 2026. We cite studies from the last three years wherever they exist and say so when we rely on an older one.
Wellness you can afford to repeat.
Every pass is unlimited, so the more you come, the less each session costs. No add-on fees, and you can pause or resume a monthly pass any time.
Founders Pass
$199
per month
- Unlimited sessions, including sauna, cold plunge and mineral soak
- First-time members pay $99.50 a month for their first two months
- Then $199 a month. Pause any time
Auto-renews at $199 a month after your first two months, until you cancel. Cancel any time.
Why members choose Founders1-Month Gold Pass
$99
per month, 16 modalities
- Unlimited red light, compression, PEMF, sound bed and more
- Everything except sauna, cold plunge, contrast, mineral soak, halo salt, Russian stimulation and microcurrent
- See what's included
Auto-renews at $99 a month until you cancel. Cancel any time.
Single-modality passes.
Try any one modality for a single session, or use one as often as you like for a month.
- Single Session Pass
- $39
- Unlimited 1-Mo Single Modality Pass
- $49/mo
The monthly single-modality pass auto-renews at $49 a month until you cancel. Cancel any time.
Day, Gold or Founders? Compare every session.
Times are per session. Founders includes all 24 modalities and the Diamond Day Pass includes 21.
per session on the Gold Pass
Wellness for your whole team.
Discounted memberships for employers, teams and organizations. Give your people unlimited access, with simple billing for your business.
Give someone an hour that's theirs.
Recharge gift cards are delivered by email, so they work for last-minute gifts too.
Choose a pass
Start with a single day or go monthly. The Diamond Day Pass includes 21 modalities and Founders includes all 24.
Book your rooms
Log in to reserve sessions, reschedule or cancel. A week ahead gets the best times.
We guide each session
Our team walks you to each room and explains the equipment before you start.
Feeling good shouldn't be a once-in-a-while treat.
Unlimited sessions in all 24 modalities. First-time members get 50% off their first two months.
First-time members pay $199 for two months. Then it auto-renews at $199 a month until you cancel. Cancel any time.
Why one session rarely sticks.
Every visit becomes a cost decision
Paying session by session means you think twice before every booking, so you come less often than you'd like.
The research uses repetition
The red light skin trial on our Research page ran 30 sessions. Hair studies run for months. Body contouring is done as a 12 to 16 session series.
You end up picking just one
Your body might want the sauna, the cold plunge and the compression boots. Paying per session makes you choose.
One membership. Come back as often as you like.
The Founders Membership takes the cost question out of every visit. Book what your body needs this week, then come back next week for something different.
Unlimited sessions
No session counts or caps while your membership is active.
All 24 modalities included
Pick what fits each visit. Most members stack two to four sessions at a time.
A guide every time
Our team walks you to each room and sets up every session.
Book on your schedule
Reserve, reschedule and cancel sessions online. We open at 7am on Mondays, Wednesdays and Fridays.
What a week can look like
- Mon 7:00amInfrared sauna, then cold plunge before work
- Wed 12:30pmAnti-Aging Blanket on your lunch break
- Fri 5:00pmNormatec boots after a workout
- Sat 9:00amVibroacoustic sound bed and zero-gravity chair
An example, not a prescription. Your guide can help you build your own.
The more you come, the smarter it gets.
8 visits on day passes$392
A month of Founders, as many visits as you like$199
Your first two months of Founders$199 total
per session
Don't take our word for it. Read the research.
We summarize the research behind every modality and link the published studies, including where the research is still early.
★★★★★
The first time I went I was blown away, so many different things to try and test out. My favorite is the mineral bath. You are floating in the tub and it's so relaxing for the end of the day you almost want to fall asleep. I'll definitely be going back.
Before you join.
Can I try everything in one visit?
No, and you wouldn't want to. Most members book two to four sessions a visit and work through the rest over the month.
What happens after my first two months?
Your membership continues at $199 a month with the same unlimited access.
How is Founders different from the Gold Pass?
Founders includes all 24 modalities. The Gold Pass is $99 for 16 and leaves out the sauna, cold plunge, mineral soak, hot & cold contrast, halo salt, Russian stimulation and both microcurrent sessions. Compare them side by side.
How do I cancel?
Monthly passes renew automatically each month until you cancel. Cancel any time in My Recharge, at the front desk or by calling (608) 380-0085. Cancel before your next billing date and you won't be charged again. Your pass stays active through the end of the month you've paid for.
Can I pause my membership?
Yes. Pause or resume your pass any time, with no extra fees.
Not ready to commit?
Start with a $49 Diamond Day Pass and see how you feel. Our team will walk you through every session.
Two months of unlimited wellness for $199.
For first-time members only. Book your first session in under a minute.
Built by a nurse practitioner who has cared for this community for 26 years.
Terri Payne, FNP, CNM, opened Recharge so Prairie du Chien has a place to slow down, refocus and feel supported.
- Family Nurse Practitioner
- Certified Nurse Midwife
- Functional Medicine certified
- 26+ years in rural healthcare
From the exam room to whole-person wellness.
Decades of caring for local families
For more than 26 years, Terri has cared for individuals and families in rural healthcare, as a Certified Nurse Midwife and Family Nurse Practitioner. Improving the health of the community she has served for decades has always been the heart of her work.
Prevention and the whole person
Over time, her focus grew beyond traditional medicine toward prevention and whole-person wellness. She earned her Functional Medicine certification through the Kresser Institute and saw how much education, lifestyle changes and wellness modalities can help people feel better physically, emotionally and mentally.
A place our community deserves
Opening Recharge took faith, family support and plenty of late nights. Terri says it was worth it, because this community deserves approachable wellness close to home.
I understand firsthand how easy it is to put your own health last while caring for others. Recharge was created to give people a place to slow down, refocus and feel supported.
Wellness with a caring, experienced eye.
Experience you can trust
Recharge was built by someone with a career in healthcare, so safety and honest information come first.
Built for people who give a lot
Parents, caregivers, shift workers and busy professionals. If you always put yourself last, this place is for you.
Supported every visit
Our team walks you through each session and helps you find what works for you.
Come see what Terri built for you.
The whole studio, just for your group.
Rent Recharge for a bachelorette, birthday, bridal party or team day. We plan a rotation through the labs so everyone gets their turn, and our staff host the whole visit.
Bachelorette & bridal
Glow before the big day with red light, sauna and a cold plunge, if they're brave.
Birthdays
A wellness party that everyone actually enjoys, from 21st to 60th.
Team & corporate days
A reset for your staff, sports team or club.
Friends' night
Sound bed, sauna, massage chairs. Bring your people and unwind.
Tell us about your group
Share your date, group size and the vibe you're after.
We plan the rotation
We match modalities to your group and schedule every room so no one waits around.
Show up and recharge
Our staff host the visit and guide each person through every session.
Every event is quoted to fit.
Pricing depends on group size, length and the modalities you'd like. Reach out to the studio and we'll put together a quote.
Walk in curious. Walk out recharged.
What to wear
Comfortable athletic clothes and slip-on shoes. Some modalities call for a swimsuit or a change of clothes.
What to bring
A water bottle, headphones and anything else that helps you relax.
How it flows
Check in at the front desk. We walk you to each room and come back for you when it's time for the next one.
Book ahead
Appointments are required, so book every session in your own name. A week ahead gets you the times you want.
On Marquette Road.
We share the building with Infusion Wellness and Perk Up Coffee Co.
- Address
- 405 N. Marquette Rd.
Prairie du Chien, WI 53821 Get directions - Call or email
- (608) 380-0085
info@rechargepdcwi.com - Hours
Good to know before you come.
What does "unlimited" mean?
No cap on sessions while your pass is active. Each session still needs a reservation so your room is ready when you arrive.
Which pass includes which modalities?
The Founders Pass includes all 24. The Diamond Day Pass includes 21 and leaves out Russian stimulation and both microcurrent sessions. The 1-Month Gold Pass includes 16 and leaves out the sauna, cold plunge, mineral soak, hot & cold contrast, halo salt, Russian stimulation and both microcurrent sessions. See the full list.
Can I book several modalities in one visit?
Yes. Most members book two to four sessions back to back. Pick a goal on the Labs page to see a combination that pairs well.
Do I need an appointment?
Yes. Book online or in the app, and log in any time to reschedule or cancel. If you arrive late, your session may be shortened so the next guest starts on time.
Do monthly passes renew automatically?
Yes. Founders, the 1-Month Gold Pass and the Unlimited 1-Mo Single Modality Pass are charged each month until you cancel. Cancel any time in My Recharge, at the front desk or by calling us, before your next billing date.
Can I pause my pass?
Yes. Pause or resume a monthly pass any time. There are no add-on fees.
Is it right for me if I have a health condition?
Our modalities support general wellness and don't replace medical care. If you're pregnant, have a pacemaker or other medical device, or are managing a condition, check with your doctor first and tell us at your consultation.
Can I rent the studio for a group?
Yes. See Private Events for bachelorette parties, birthdays and team days.
Privacy & terms.
Last updated October 24, 2026.
Privacy policy
Recharge Health & Wellness ("Recharge", "we") respects your privacy. This policy explains what we collect through this website and how we use it.
What we collect
- Booking and account details. Bookings, pass purchases, payments and customer accounts are handled by our booking partner, Vagaro. The information you enter there is collected and stored by Vagaro under Vagaro's privacy policy.
- Chat messages. The chat button on this site is provided by Vagaro. What you type in the chat, and any name, email or phone number you give there, is sent to Vagaro and to our studio team so we can reply. Vagaro handles it under Vagaro's privacy policy.
- Contact requests. When you send a private event or corporate request, we receive your name, email, phone number and the details you choose to share. These forms are delivered to us through our website host, Netlify.
- Basic site statistics. We may use privacy-friendly analytics to count visits and see which pages are useful. This does not identify you personally.
Cookies
This website itself does not use advertising cookies. Vagaro's chat button loads on every page, and Vagaro's chat and booking tools may use cookies or similar technology, as described in Vagaro's privacy policy.
How we use it
We use your information to answer your questions, manage your bookings and membership, and send you reminders or updates you've agreed to. We do not sell your personal information.
Health information
Please don't send medical details through this website, including the chat or our request forms. If you have a health question about a modality, talk to us in person or by phone.
Your choices
You can ask us to update or delete your information at any time by emailing info@rechargepdcwi.com or calling (608) 380-0085.
Terms of service
Wellness, not medical care
Our modalities support general wellness. They are not medical treatment and are not intended to diagnose, treat, cure or prevent any disease. Information on this site, including our research summaries, is for education only. Check with your doctor before starting a new modality, especially if you are pregnant, have a pacemaker or other medical device, or are managing a health condition.
Bookings
Every session needs a reservation. If you arrive late, your session may be shortened so the next guest can start on time.
Monthly passes and automatic renewal
Founders, the 1-Month Gold Pass and the Unlimited 1-Mo Single Modality Pass renew automatically every month and are charged to the card on file until you cancel. Founders first-time members pay 50% of the regular price ($99.50) for each of their first two months. The pass then renews at the regular monthly price. The price and next billing date are shown before you buy.
You can cancel any time in your Vagaro account, at the front desk or by calling (608) 380-0085. Cancel before your next billing date to avoid the next charge. Your pass stays active through the end of the month you've paid for. You can also pause or resume a monthly pass at any time.
Day passes and gift cards
Day passes and single-session passes are valid on the day of use. Gift cards are delivered by email.
Contact
Recharge Health & Wellness, Prairie du Chien, WI · info@rechargepdcwi.com · (608) 380-0085
Ready when you are.
Book online in under a minute, or call us at (608) 380-0085.